I started my half marathon training today. It's only an eight week training though and I definitely have sixteen weeks until the half-marathon, so I think I'm going to follow this one for a while and then switch to a different one after I've gotten my ability up a bit. I'll probably do the first four weeks of this one and then switch to a 12 week program instead. At the 4 week mark I'm just running 4 miles, which is about the level that most other programs start at.
But with doing my training I am already starving. I'm thinking that something light for breakfast sounds delicious.
Noms:
Breakfast: strawberry yogurt, banana.
Lunch: Peanut Butter Capt'n Crunch
Dinner: Triple Decker PB&J, 10 Strawberries
Dessert: Ice Cream Waffle Cone
Exercise:
Walk 2, Run 1, Walk 2 [-476]
30 Day Shred (Day 3!) [-200]
That sounds like a good plan! I am not a distance runner, but have heard this plan works really well:
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good luck with the training. sounds great!
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